Drinking Cardamom Tea has had the following benefits for me:
- helps with sore throat, congestion, and stuffiness (think of that distinctive cardamom smell!)
- aids digestion
- relieves nausea
Yesterday, I was surprised to learn that Ahmad Tea had infused some of their tea bags with cardamom. I can tell you that my sore throat was very grateful for the hot soothing brew.
|Ahmad Tea Presents Cardamon Tea|
If you want to make your own Cardamom Tea, Food.com has a recipe that seems to have obtained very positive reviews.
For my part, I'm holding out on trying online recipes since a friend of mine promised to teach me her mom's authentic Pakistani Cardamom Tea recipe. Will let you all know how that turns out...